one thing that i do on the regular that i know damage my eyes is sleeping in my contacts some nights. i mean dont get me wrong i do clean them most of the time but some nights when i get off work and i be super tired i just go home and bathe and fall asleep. i have had numerous amounts of eye infections. i have to get better with that situation before i mess up my eyes so bad that i wont be able to wear contacts at all anymore and i REFUSE TO GO BACK TO EYE GLASSES!!!!{lol}